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Showing posts with label
Ross Enamait
.
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Showing posts with label
Ross Enamait
.
Show all posts
What is a Burpee? (From The Article Archives)
This is definitely not me demonstrating a Squat-thrust, promise!
PK: "Okay today we're going to do a ladder set of sprints and Burpees. We..."
Trainee: "What is a burp-ee?"
PK: "Here we go again..."
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Training on Gorgeous Main Beach Yamba
I am privileged enough to have worked on this amazing beach for the last 6 years with some pretty amazing people.
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