World Cup Workouts

 
 Cristiano Ronaldo
(www.swide.com)

I noticed over the course of 'my' World Cup Football/Soccer campaign, that the majority of the players are extremely lean!

Now you may be thinking, "Ah yeah, but they are elite athletes, they get paid to be that fit!" And that's true. However, these guys are generally muscular and relatively injury free.

So why am I writing about them, read on...