PK vs. Shift Work

It has been a while since my first installment of "PK vs." and this topic is one that I am becoming more and more knowledgeable about.

Since i started working in the fitness industry, many clients and new friends have worked in jobs or have careers which involve shift work. For those not in the know, shift work is basically working on a rotating roster which includes night shifts. This is not the desirable 9-5 which most try to attain to working (better suits some families etc.). Primarily you will see hospital, law enforcement, factory, and emergency services working these sort of hours.

ANZAC Spirit

April 25, is the day that Australian's and New Zealander's stop and commemorate the service men and women of our great nations - The ANZAC's. Whether it is those whom have served in the great wars of old or those whom serve in the present day conflicts and wars, it is these people that we need to show our appreciation and respect.

Maclean Highland Games (Old Article Revisited)

 

March 30th 2013 will see the 109th Maclean Highland Gathering, and with it the Highland Games. The Main Beach Training and the PKT Crews, have been secretly training for our third attempt at the games. A tradition that (I know this is definitely true for me) has become a little bit of an obsession and something that is very hard to pass up.

We are slowly becoming more and more 'experienced' and have become old heads at many of the events from our last three years. The events which we will be undertaking at the Highland Games are as follows:

Kilted Dash

Stone Putt

Log Wrestle

Hammer Throw

Caber Toss

Farmers Carry

With less than a week to go the team is buzzing to get out there and have some fun. To see some more of the action, check out the videos below (note: these guys are competing in professional highland games). If you're free on Easter Saturday come on down and enjoy the competition and the entertainment and history that is The Maclean Highland Gathering. Keep your eyes out for more Highland Info...

Thanks for reading.

Best,
PK

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